Feeling burnt out doesn t equate to laziness. Burnout is a state of mental and physical exhaustion resulting from prolonged stress or overwork. It s a sign of pushing oneself too hard, not a lack of effort. Recognizing burnout is crucial for one s well-being, as it can lead to a range of health issues. Addressing burnout with self-care, support, and boundaries is a responsible and necessary step to regain balance and productivity.