Americans have long been known for embracing their job – working long hours, never-ending work communication and relatively little vacation time – to an extent that might seem baffling to workers from other countries.
Sometimes life gets too overwhelming, and there isn't an obvious reason for it. Here are twelve signals someone is struggling with burnout and needs a break.
Recognizing the signs that your body and mind require a rest day is important. By listening to your body and responding to its signals, you can foster long-term well-being. | Thehealthsite.com