A Northern Pines Mental Health Center psychologist wrote a trilogy of fantasy stories for middle-school readers with support from the Five Wings Art Council. He shared parts of the story recently with a classroom to encourage young children to think about telling their stories someday.
One in 5 Americans experience a mental illness. Fifty percent of mental health conditions begin by 14 years old and 75% by 24 years old. The National Alliance on Mental Illness also reports that the average delay between symptoms and treatment is 11 years. As of 2020, 21% of adults indicated a mental illness.
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In these very stressful times, life can often seem overwhelming. One way to overcome these challenges is to, intentionally, choose to build happiness into our every day.