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Study: Cutting 1 Teaspoon of Salt As Good As Blood-Pressure Meds

Study: Cutting 1 Teaspoon of Salt As Good As Blood-Pressure Meds
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Blood pressure: Less daily salt may be as effective as drugs

Updated News -Reducing Salt Intake: A Key Strategy for Lowering Blood Pressure

A recent collaborative study involving Northwestern Medicine, Vanderbilt University Medical Center, and the University of Alabama at Birmingham reveals compelling evidence that reducing sodium intake can lead to a substantial decrease in blood pressure. The research focused on middle-aged to elderly participants who, as part of the study, reduced their daily salt intake by approximately…

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