It isn’t a technique you see pulled off everyday, but when you do it is really exciting to see. The gogoplata is one of those chokes that brings fans to their
To have a top notch guard game in Jiu Jitsu one of the must know submissions is the Omoplata. It is one of the core basic submissions you must know, but it’s
MMA fighters usually study their opponents’ game at length once a fight is booked. By a stroke of luck, Renan Ferreira will be making his PFL debut against someone whose game he has dissected a.