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TALLAHASSEE, Fla. - The Florida State track and field and field program had a strong first day at the FSU Relays at the Mike Long Track in Tallahassee, Fla. The Noles competed alongside the University of Georgia, the University of South Florida, Georgia Tech, Dartmouth, and Syracuse. We had a really strong first day. Megan in the hammer really set the tone for the day and secured a regional mark, and we had a really good end to the day in the women's 5000m. We can't wait to get back at it tomorrow, Head Coach Bob Braman said. Megan Cook set the tone and began the day by placing first in the hammer throw while throwing 61.25m, hitting a new personal record. The Noles went three-for-three in the throws as Amani Heaven and Milton Ingraham each picked up wins in the shot put.  Heaven earned first place throwing for 15.36m while Ingraham posted a throw of 16.55m Jeremiah Davis placed first in the long jump, jumping for a distance of 7.46m. The Noles finished the day off strong in

University of georgiaUnited statesUniversity of south floridaRiley bahrMilton ingrahamNick napierMegan cookBob bramanRebecca bergnesRiley ottDamarre martinJeremiah davisFlorida stateMike long trackSouth floridaGeorgia tech