This is one of the latest fitness trends to go viral on TikTok because of claims about its health benefits. If you’ve ever wanted to try cross-country skiing without snow, Nordic walking might be for you. This sport took off decades ago as a summer training exercise for Nordic skiers in Finland before catching attention on TikTok.
A new study indicated that regular daytime napping might be able to prevent brain shrinkage as we age. Previous research recommends napping between 10 to 30 minutes—and not more than an hour—to improve mood and cognitive performance. Longer naps can reduce sleep drive and they've been associated with an increased risk of heart problems and type 2 diabetes.
The coffee chain announced on June 6 that it expanded its line of olive oil coffee, called Oleato, to stores in 11 additional states. First launched in Italy in February, the Oleato line debuted in the U.S. in March in California, Illinois, New York, and Washington. Each Oleato drink is made with a spoonful of Partanna olive oil, a type of extra-virgin olive oil produced in Partanna, Sicily.
Could Ozempic Be Used to Curb Addiction? Why Researchers Are Looking at This Future Option yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
Getting sunburned five times can more than double your risk of developing skin cancer, but any sun damage at all can contribute to the potential for long-term effects. Skin cancer occurs when skin cells are overwhelmed with damage and lose the ability to repair themselves, and this is caused by the total amount of sun exposure over a lifetime. According to the Skin Cancer Foundation, just getting five sunburns in your lifetime can more than double the risk of developing skin cancer.