6 steps to manifesting your goals in 2024 zawya.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from zawya.com Daily Mail and Mail on Sunday newspapers.
Psychologists and experts suggest that the initial burst of motivation that accompanies the start of the new year tends to dwindle around the third week of January.
New Year, New You? If you're trying to shed a little bit of weight this January you don't need a fancy gym membership or a penchant for marathons. Something as simple as walking just might do the trick