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Val Constien and Sam Prakel Win Their First National Titles - USATF Indoors

By LetsRun.com February 17, 2023 Val Constien and Sam Prakel both unleashed furious kicks on the final lap to win their first USATF track titles, as they

United statesNew mexicoVashti cunninghamTara david woodhallWhittni morganSam prakelDavid ribichKevin morrisAllen sumrallDevin dixonEduardo herrerraEmily mackayElly henesClayton murphyJohn reniewickiTara woodhall

Easy Running Workouts - When to Run Hard in Training

Why training harder usually doesn’t lead to racing faster.

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Heather MacLean World Leading Mile, Woody Kincaid Keeps Rolling- New Balance Indoor Grand Prix Distance Recap

A sold-out arena, good performances, it was a nice afternoon in Boston and we break down all the distance action.

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US Athletes To Vie For World XC Team Spots For First Time In Four Years

Who is in position to represent the US at the 2023 World Athletics Cross Country Championships?

New yorkUnited statesGreen parkNew south walesMastic beachSan diegoKole mathisonKatie izzoGeoffrey kipchumbaKevin hansonLaura thweatt sauconyDanny mackeyNicolas montanezEmily durginAnthony rotichKellie shea

Emily Durgin Isn t Afraid to Put Herself Out There in Marathon Debut

She took the long road to becoming a professional runner. Now Durgin is ready to prove herself at the NYC Marathon.

New yorkUnited statesSan diegoDeena kastorHeather macleanHazel clarkMolly seidelSarah paganoEmily durginTerrence mahonMark cooganJoetta clark diggsSteph bruceNell rojasAliphine tuliamukEmma bates

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