ersonal Trainer: Personal trainers work one-on-one with clients to develop customized fitness programs, provide instruction on exercises and techniques, and motivate individuals to achieve their fitness goals.
Group…
Baton Rouge Native Michael Chatman returns home to accept Strength & Conditioning Coach position at LSU tigerrag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tigerrag.com Daily Mail and Mail on Sunday newspapers.
Ashley Nicole, CPT, is a trainer with rheumatoid arthritis and knows knee pain during lunges. Here s how she helps clients lunge with proper form and pain-free.