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Comings and goings: GBH News GM Pam Johnston to step down, Radio Bilingüe announces staff changes …

Comings and goings: GBH News GM Pam Johnston to step down, Radio Bilingüe announces staff changes …
current.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from current.org Daily Mail and Mail on Sunday newspapers.

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To level up your strength-training workout, embrace the battle rope

Maybe you’ve seen them at the gym heavy coils of rope anchored at the middle to a post or the floor. Battle ropes, as they're known, are an effective way to level up your strength-training workout.

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Embrace the Battle Rope in Your Next Workout - The New York Times

These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body.

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Illinois Valley Community College announces 21st Century Scholar award winner

OGLESBY - Illinois Valley Community College has announced their 16th annual 21st Century Scholar award winner. Gunnar Jauch of Spring Valley was named the

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Brooklyn Bookstore Crawl Returns to the Borough

For the first time since 2019, 21 Brooklyn bookstores are inviting readers on a borough-wide crawl in the week leading up to Independent Bookstore Day.

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