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Sleeping longer over the weekend could help prevent heart attacks, says study

Didn’t get enough sleep during the week? Take heart catching up on sleep over the weekend could provide the bonus of improved cardiovascular health.

United statesSan franciscoBiquan luoMarc siegelLangone medical centerCenters for diseaseAmerican academy of sleep medicineResearch societyNutrition examination surveyNational healthNanjing medical universityMedical centerFox newsNews digitalStudio romanticSleep research society

Sleeping longer during the weekend could help keep heart attacks at bay, study finds

Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weighed in on the findings.

United statesSan franciscoMarc siegelBiquan luoMelissa rudyNational healthCenters for diseaseAmerican academy of sleep medicineResearch societyNutrition examination surveyLangone medical centerNanjing medical universityMedical centerFox newsNews digitalSleep research society

Sleeping longer over the weekend could help prevent heart attacks, says study

Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weigh in on the findings.

San franciscoUnited statesMarc siegelBiquan luoAmerican academy of sleep medicineCenters for diseaseNutrition examination surveyLangone medical centerNational healthResearch societyNanjing medical universityMedical centerFox newsNews digitalSleep research societyAmerican academy

Sleeping longer over the weekend could help prevent heart attacks, says study

Sleeping longer over the weekend could help prevent heart attacks, says study
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United statesSan franciscoMarc siegelBiquan luoResearch societyCenters for diseaseNutrition examination surveyNational healthAmerican academy of sleep medicineLangone medical centerNanjing medical universityMedical centerFox newsNews digitalSleep research societyAmerican academy

Extra sleep can reduce the likelihood of a heart attack or stroke - The Chronicle News Online

Extra sleep can reduce the likelihood of a heart attack or stroke - The Chronicle News Online
thechronicle.com.gh - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thechronicle.com.gh Daily Mail and Mail on Sunday newspapers.

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