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Laois Nationalist — Having a lie-in at the weekend could reduce risk of heart attacks, research suggests

Scientists at Nanjing Medical University in China tracked 3,400 people to monitor how sleep cycles affected their…

United statesSrijan senLisa artisScientists at nanjing medical universityUniversity of michiganNanjing medical universitySleep charity

Waterford News & Star — Having a lie-in at the weekend could reduce risk of heart attacks, research suggests

Scientists at Nanjing Medical University in China tracked 3,400 people to monitor how sleep cycles affected their…

United statesSrijan senLisa artisUniversity of michiganScientists at nanjing medical universityNanjing medical universitySleep charity

Hitting snooze on the weekends can save your life, study suggests

New research published in the journal Sleep Health suggests that sleeping in on the weekends could actually save your life in the long run.

United statesCenters for diseaseScientists at nanjing medical universitySleep healthNanjing medical universityDisease controlHero images

Having a lie-in at the weekend could reduce risk of heart attacks, research suggests

Scientists at Nanjing Medical University in China tracked 3,400 people to monitor how sleep cycles affected their health

United statesLisa artisSrijan senScientists at nanjing medical universityUniversity of michiganNanjing medical universitySleep charityLie in

Hitting Snooze Button Can Save Your Life, Claim Scientists—Here s How Your Body Can Benefit From It

Hitting the snooze body can actually save your life. Here's what scientists revealed. Hitting the snooze button is one of the smallest things that can satisfy people, especially those working more than eight hours every weekday.

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