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What to eat for happiness? Expert-picked mood and brain food list!

Experts reveal top health foods for lasting energy and sharper mind! It's not just kale.

United arab emiratesBruxelles capitaleHarvard brighamMunawara yahayaJayakumar kananJohn hopkins universityImage creditDubai based aster clinicFolic acidDietary approachStop hypertension

The 89p fruit that can help control depression and anxiety levels

The 89p fruit that can help control depression and anxiety levels
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Bruxelles capitaleGulf newsUnited arab emiratesJayakumar kannanAl muteenaMunawara yahayaMichael mosleyBrightland healthAster clinic

Throwing a tantrum because you didn t eat? How hunger fuels anger and irritation

Hangry is an interplay of physiological and cognitive factors that affect emotion

United kingdomUnited arab emiratesMunawara yahayaRuhil badlaniHala el shafieGemma burkeRuhil badianiSusan feymanKristin lindquistSaliha afridiAmerican university of north carolinaImage creditLighthouse arabiaDubai based cornerstoneAmerican universityNorth carolina

Too much salt is dangerous, but so is too little: How to watch your salt intake

Salt isn’t required just to flavour your food. Your body depends on it…

United statesUnited arab emiratesUnited kingdomMunawara yahayaTamara alirezaPriyanka sainaniAmerican national heartHarvard medical school of public healthBlood instituteHarvard school of public healthImage creditNew york based turkishSalt baeNabta healthcareHarvard medical schoolMay simpkin