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Masaba Gupta Does Mukha Dhauti Kriya to Enhance Breathing and 'Recovery': Details Inside

According to yoga guru Pragya Bhatt, this kriya is fantastic for anyone with asthma, bronchitis, recurrent colds, sinus problems, and headaches.

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International Yoga Day: Seven poses that can help would-be moms have a normal birth

International Yoga Day: Seven poses that can help would-be moms have a normal birth
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