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Technology has become ubiquitous over time, keeping us informed and connected to the world like never before. But for parents, this new digital world can be a bit of a mystery, especially when it comes to managing their kids' screen time and .
Excessive technology usage can lead to issues like shorter attention spans, disrupted sleep cycles, and reduced academic performance. However, at the same time, the internet is also full of useful information if leveraged wisely. An expert shares insight on how parents and kids can make the most of technology, without letting it take over their lives.