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i she becomes a hard target. i may want to go elsewhere. there is a takedown that they wanted to show, so she is here. good, same thing aggressive, you are going to fight back. you are not giving up your property. boom, distraction here. i drop down as if i m tying my shoes. i grab her heels. here, come up and either can i go to the knee to the belly or just flee. pete: quick distraction up top going down. will: role reversal where you are she is the aggressor and you are trying to defend yourself a quick shove off and you get them to the ground. yeah, it s a distraction. so, it s you will see this my coach eric paulson used this many, times in mma fights. bam, bam, dropped down you will not get kneed in the face. distraction. you disappear from in front of his face now i m on the ground boom, it s a big surprise. pete: you want to dry it. give it a shot. will: the whole point i m getting him to the ground, he is the aggressor, hey, back off.

CNN CNN Newsroom June 28, 2013 14:19:00

them down? correct. from that position the person on the bottom can t move very much and can t get very much movement or very much leverage, can they? i guess that depends on the type of person that s on the bottom. sure. and how well trained they are in mma, right? i don t know if you have to be trained, i m sure some other things come into play. i don t know. yet the person on top in that dominant position then has his arms free, right? correct. they might have the person on the bottom s arms actually under his knees in that position, right? i m going to object to speculation vs. at the scene or mma, in general. well, at the scene, speculation sustained, as to mma, i think you need the lay a better sure. you have watched mma fights enough to know what ground and pound positions are, right? sure. in certain ground and pound positions the person in the dominant position on top can get

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