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Step steady: Consistent walking improves brain function in older adults

Study highlights that stabilizing daily step variability, rather than increasing total step counts, improves cognitive flexibility in older adults following a 10-week physical activity intervention.

China Medical University Hospital (CMUH) Explores BrainHealth to Scrutinize Dementia within a Minute

China Medical University Hospital (CMUH) Explores BrainHealth to Scrutinize Dementia within a Minute
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