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Ji Man Choi Does a Full Split During the World Series Thanks to Pilates, softball pilates

Ji Man Choi Does a Full Split During the World Series Thanks to Pilates, softball pilates
viewngr.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from viewngr.com Daily Mail and Mail on Sunday newspapers.

How MMA is delivering an elbow strike to threat of homelessness

Workout Motivation: How to Find It

If want to increase your workout motivation, look no further. Fitness and goal-setting experts break down what's needed to stay motivated.

Springfield District 186 celebrating black history month with fun and educational events

Yoga And Mindfulness As Potential Treatment Adjuncts For Schizophrenia

1. Mind-body therapies are superior to routine care and rehabilitation at reducing schizophrenia symptom severity. 2. Yoga and mindfulness showed the strongest effect among other mind-body therapies in reducing schizophrenia symptoms. Evidence Rating Level: 1 (Excellent) Mind-body therapies (MBT) like yoga and tai chi show promise as complementary approaches to the treatment of some diseases.

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