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Sushmita Sen used to carry a bottle of hot sauce everywhere But is it healthy to eat spicy food?

Sushmita Sen used to carry a bottle of hot sauce everywhere But is it healthy to eat spicy food?
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Diabetes: 18 foods that do not raise blood sugar

Check out this list of foods that won t spike your blood sugar levels, allowing you to enjoy tasty and nutritious options without worrying about diabetes | Health

Channa dalLalitha palleMiloni bhandariOlive oilClinical dieticianFunctional nutritionistChild super specialty hospitalBlood sugar levelsHigh sugar foods

Foods to improve good cholesterol levels in young Indians

According to Miloni Bhandari, clinical dietician, Surya Mother and Child Super Speciality Hospital, Pune, foods high in fatty acids are crucial in maintaining good cholesterol

Miloni bhandariDharamshila narayana suprspecialityPayal sharmaChild super speciality hospitalMedibuddy studyHigh cholesterolUperfoods to improve good cholesterol in the bodyHat happens when you have superfoods every dayNdianexpress comLdl cholesterol levelsMedibuddy studyGood cholesterolBlood pressure

High Blood Sugar: Can Junk Food Consumption Lead To Diabetes? Expert Explains

Here an expert helps examine the potential risks associated with junk food consumption and how it can lead to diabetes spiral and chronic illnesses.

Sunil kumar mishraMiloni bhandariIndian council of medical researchSenior directorIndian councilMedical researchLancet diabetesApollo hospitalsClinical dieticianSurya hospitalHigh blood sugarJunk foodUnhealthy foodBlood sugar levelsHealthy dietBalanced diet

Rising junk food consumption leads to alarming diabetes spiral

The consumption of junk food (also called 'fast food') has increased significantly in recent decades, characterised by its high caloric content, excessive sugar, unhealthy fats, and low nutritional value. Unfortunately, this trend has had dire .

New delhiSunil kumar mishraMiloni bhandariShrey srivastavaIndian council of medical researchSenior directorIndian councilMedical researchLancet diabetesApollo hospitalsClinical dieticianSurya hospital