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How You Feel About Sleep Linked to Next-Day Mood

Human brain not meant to stay awake past midnight, researchers say

Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.

Human brain not meant to stay awake past midnight, researchers say

Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.

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