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Walking, yoga and strength training may treat depression as well as therapy, data shows

Getting moving may make all the difference when it comes to treating depression, a new study shows. These simple activities work wonders.

Exercising twice as effective at treating depression as pills, study suggests

How even a simple stroll can help beat depression, major review of 200 studies finds

Jogging, yoga, strength training, and even a simple stroll can all ease signs of depression, a major review of more than 15,000 participants published Wednesday in the BMJ found.

Joint Research Explores Exercise as Depression Relief

Joint Research Explores Exercise as Depression Relief
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