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Jonny Orsini was a rising star in the New York theater scene, then a book changed his life. Now, he's teaching breathwork at Kripalu

Jonny Orsini was the toast of Broadway, starring in "The Nance" with Nathan Lane and "Macbeth" with Ethan Hawke. Now, he s a breathwork and mindful outdoor guide at Kripalu Center

Need to unplug? Take a guided hike and 'bathe' all of your senses in the natural world

In the past few years, “forest bathing,” derived from the Japanese term “shinrin-yoku,” has become incredibly popular.

The Earth Has a Soul

Tanglewood is open to the public in the fall, so pack a picnic and wander the grounds

The BSO may be back in Boston now, but the grounds of Tanglewood remain open to the public. So pack a picnic and stream some classical music as you wander the manicured lawns and woodsy paths of the campus.

David Murdock looks at living in harmony with the seasons

We live in harmony with the rhythms and seasons of nature. We ignore them to our distress.