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Need to unplug? Take a guided hike and bathe all of your senses in the natural world

In the past few years, “forest bathing,” derived from the Japanese term “shinrin-yoku,” has become incredibly popular.

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Berkshire County Historical Society Forest Bathing

Berkshire County Historical Society Forest Bathing
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Pittsfield: Forest bathing mindfulness walk

Kathleen Schoenberg, a graduate of The Forest Therapy School, will lead a forest bathing event on Sunday, Oct. 29, at Arrowhead.

United statesForest schoolBerkshire countyKathleen schoenbergGreylock federal credit unionMassachusetts cultural councilBerkshire county historical societyForest therapy schoolMassachusetts culturalForest bathingKathleen schoenbergErman melvilles arrowheadGreylock federal credit unionMassachusetts cultural councilForest therapy schoolMindfulness walk

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