Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.हिंदी में पढ़ें
Highlights
White rice in idli may not suit a diabetes diet
This multigrain idli is brimming with healthy flours and high protein dal
Diabetes is one chronic condition that has become one of the rising concerns in the world of health. It is an irreversible condition, characterised by excess sugar in the blood which can only be managed effectively with certain tweaks in our diet. A diabetes diet requires one to forego many yummy treats that might have been a part of your regular diet. Be it a bowl of comforting rice in lunch or a decadent dessert post-meal, all these are a big no to keep blood sugar level
Diabetes Diet: How To Make Diabetes-Friendly Methi Raita (Recipe Inside)
Diabetes Diet: How To Make Diabetes-Friendly Methi Raita (Recipe Inside)
We just took the benefits of raita a step ahead by adding a handful of methi leaves to it. This methi raita recipe is ideal for diabetics.
Highlights
We bring a unique methi recipe- methi raita.
This methi raita is great for the diabetics.
Winter is at its peak and we have been indulging in the fresh and crunchy winter greens in every possible way. From sabzi to paratha and rice, we add these delicious winters produce to multiple recipes during this season. Methi leaves are one such versatile example. If you look around, you will find this somewhat bitter green leaf being used to prepare different lip-smacking dishes. While some enjoy methi paratha and methi thepla for a wholesome winter breakfast, others pair their evening teas with crunchy methi pakodas. What adds on to its credit is the rich nutrient profile. Besides its extensive
Diabetes Diet: Make Methi Palak Gobhi Sabzi To Stay Healthy In Winter
Diabetes Diet: Make Methi Palak Gobhi Sabzi To Stay Healthy In Winter
Diabetes Diet: Here we have a sabzi recipe that combines the goodness of both methi and palak and mixes them with the nutritive properties of gobhi and carrots.
Highlights
This methi palak gobhi sabzi is a must-try.
Here s an easy recipe to make it at home.
A healthy diet is always recommended for diabetes patients. Thankfully, there are many foods around that can actually help in regulating high blood sugar. In fact, it is best to use seasonal foods that are most potent with fresh and powerful nutritive properties. Winter produce abounds with green vegetables that are beneficial for diabetics. Methi (fenugreek leaves) and palak (spinach) are must-have green vegetables in winter diabetes diet due to their high nutritive value.