Biohacking is do-it-yourself (DIY) on your own biology, where people take charge of their own health, and make positive changes to their diet, fitness, and lifestyle
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A desire for self-optimisation, natural curiosity, and being tech-savvy makes millennials, Gen Z people obsessed with 'biohacking' - a wellness trend that seeks to enhance people's lives by optimising bodies, behavioural experts said on .