- With 77% of women uncomfortable seeking medical attention for menopausal symptoms, MysteryVibe's Crescendo offers more than therapy; it's a public service. LOS ANGELES, Oct. 20, 2021
there are clearly other options. some women do not want to go that route and they feel like that s their only option. yeah, and a lot of that lays on the health care provider. i will say that we should take full ownership in that. unfortunately sometimes providing women, especially black women, there are studies that have looked at this with minimally invasive options, meaning could we have done this laparoscopically instead of having such a scar that you re saying you had or do they have other options altogether. there are options now to shrink fibroids. of course there are options to just remove them or do what s called an em bow low desertization. unfortunately, the truth is a lot of providers will feel like a hysterectomy is just an easier route to go. that is unfortunate, and ms. wanda, i think you brought up something really important, and that s being menopausal while
I m not depressed, I m menopausal – so why did I have to fight to get HRT?
2 Mar, 2021 01:51 AM
7 minutes to read
OPINION:
Last summer, I had a few socially distanced drinks on the beach with friends old and new.
As the sky darkened and wine loosened our tongues, chat moved to the menopause. I talked about waking up at 2am, my chest drenched in sweat, my heart racing so fast I feared for my life.
I would remain in that state till 6am and then drop off for two hours until the alarm pulled me out of the sweetest sleep.
4 Steps for Creating a Menopausal Weight Management Plan
Close (Photo : 4 Steps for Creating a Menopausal Weight Management Plan)
Even though menopause is a highly individual process, weight gain and slowed metabolism are among some of its most common symptoms. In fact, it is estimated that women can gain up to 5 pounds during the menopausal transition. However, due to genetic predispositions and a sedentary lifestyle, some gain more weight than others.
Luckily, there is an easy way to keep your weight under control! All you need to do is create a menopausal weight management plan. To make that easier for you, we created a list of steps that will help make that plan as effective as possible. Check it out!