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Welcome to Men s Health Weekenders, Our Free Digital Fitness Festival
This January we re bringing you workouts, cookalongs, mindfulness sessions and conversations with truly inspirational figures. For free, every weekend
By Men s Health UK 06/01/2021
This January, consider your diaries full: we ve assembled the best trainers and athletes in the game, as well as inspirational figures from the worlds of sport, psychology and nutrition, for our free, month-long festival of fitness,
Beginning on Saturday, January 9, 2021, we ll be hosting game-changing workouts, cookalongs, mindfulness sessions and we ll discussing training, mental health and life with illustrious guests, such as the ‘Fittest Man in History’ Mat Fraser, military veterans Aldo Kane and Jason Fox, professional boxer Conor Benn, as well as reality TV star Spencer Matthews, who, alongside his trainer Shaun Stafford, will be explaining how he got down to 5% body fat.