Researchers say a new study indicates that bariatric weight loss surgery is more effective in managing type 2 diabetes than medications and lifestyle changes
Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.
Researchers say "weekend warriors" who only exercise 1 or 2 days a week can still lose weight, especially if they combine cardiovascular workouts with strength training