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Sleep experts share how late night screen time can sabotage your quality of rest

Sleep experts share how late night screen time can sabotage your quality of rest
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New jerseyUnited statesMelissa milanakElisa straussUniversity of south carolinaNational sleep foundationNational sleepJessica peoplesMedical universitySouth carolina

2YH: MUSC expert debunks sleep myths

CHARLESTON, S.C. (WCBD) — March is National Sleep Awareness Month, and local experts are stressing the importance of a consistent sleep schedule for overall health. Dr. Melissa Milanak, licensed clinical psychologist at the Medical University of South Carolina (MUSC), has traveled the world studying the relationship between sleep and anxiety for decades — and she […]

United statesMelissa milanakAmerican heart associationUniversity of south carolinaResearch programNational sleep awareness monthMedical universitySouth carolinaAnxiety treatment

Jack Harvey and Melissa Milanak of Accelarise® Health & Wellbeing Will Present, Be Well: A Conversation About Wellness and The Entrepreneurial Journey at The Growth Summit 2022

/PRNewswire/ Jack Harvey, CEO, Accelarise Health & Wellbeing reported: "I am pleased to announce that I will be joined by Dr. Melissa Milanak, Chief.

Jack harveyMelissa milanakPrnewswire jack harveyAccelarise healthChief wellbeing officerConversation about wellnessPresentation description linkGrowth summitBio linkSource link

Jack Harvey and Melissa Milanak of Accelarise® Health & Wellbeing Will Present, Be Well: A Conversation About Wellness and The Entrepreneurial Journey at The Growth Summit 2022

/PRNewswire/ Jack Harvey, CEO, Accelarise Health & Wellbeing reported: "I am pleased to announce that I will be joined by Dr. Melissa Milanak, Chief.

Jack harveyMelissa milanakPrnewswire jack harveyAccelarise healthChief wellbeing officerConversation about wellnessPresentation description linkGrowth summitBio linkSource link

Improve Employee Communication, Increase Wellbeing--Free Online Event!

/PRNewswire/ One way to know if employees are struggling with burnout and at risk for turnover is through effective communication. Join clinical.

Melissa milanakWorkplace wellbeing webinar series eventInvista insightsCommunication connection

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