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How to shift your fitness routine during perimenopause and menopause

The most impactful exercise for this phase of life is resistance training

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The not-so-Good Stuff: Scammers are picking on Canadian TV hosts

The not-so-Good Stuff: Scammers are picking on Canadian TV hosts
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Scammers are suddenly picking on all of these Canadian TV hosts

Mary Berg is many things MasterChef Canada winner, beloved celebrity chef, host of CTV s The Good Stuff but now she can add "unwilling sta.

Melissa greloElon muskSandie rinaldoSid seixeiroMary bergBreakfast televisionMasterchef canadaGood stuffBell media

Must-see TV: Geddy Lee bass doc, Nicole Kidman and Hugh Jackman s Faraway Downs top this week s watch list

Rush bassist Geddy Lee digs into the stories behind his love of the instrument.

United statesUnited kingdomAlex lifesonNicole kidmanMark daniellGeddy leeJason isaacsRob trujillo metallicaHugh jackmanWynonna juddArchie leachAsa butterfieldTyrone edwardsMishael morganCora kirkShohei ohtani

Must-see TV: Geddy Lee bass doc, Nicole Kidman and Hugh Jackman s Faraway Downs top this week s watch list

Rush bassist Geddy Lee digs into the stories behind his love of the instrument.

United statesUnited kingdomAlex lifesonBaz luhrmannPaul campbellAsa butterfieldHugh jackmanGeddy leeMishael morganBatman matt reevesKelsey mcewenLyndie greenwoodMelissa greloRichard sibbaldCora kirkMark daniell

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