We can all agree that no hearts are more important on Valentine's Day than our kiddos! Houston Life's Melanie Camp paid a visit to Children's Memorial Hermann Pediatrics in Katy to chat with pediatrician, Dr. Krystal Batchelor, about some of the healthy habits you can teach your children early on, to set up healthy lives in the long run.
Houston Life’s Melanie Camp sat down with Dr. Carlos Dostal, who is a doctor an assistant professor of internal medicine at UTMB, to learn a few ways to have a healthy new year.Watch the video above for tips on easing into the recommended 30 minutes of exercise five days a week and what diets are best for increasing longevity.