Greatly depending on the method used. Interventions studies tend to produce better results but there are also more. Spence of. Each participant receives exact instructions for what to eat the German Institution Human Nutrition has teamed up with billions sherry take clinic to carry out a study of this kind the scientists are investigating high fat Mediterranean Food adapted to german tastes theyre comparing that with a low fat diet along the guidelines of the german nutrition society. One group is told to eat lots of fruits and vegetables and along with whole Grain Products a moderate amount of Dairy Produce lean meat and fish. The other group is eating a high fat low carb Mediterranean Diet with pulses nuts fish and plenty of vegetable oil. Five
hundred people are taking. The scientists want to know which diet helps to keep the test subjects physically and mentally fit for longer. The doctors do regular blood tests for things like Blood Sugar Lippitt and inflammatory marcuse which pro
Say. Hello and welcome to you in good shape the World Population is expanding weight wise and as a regular viewer of in good shape you know that this could be dangerous to your health because every kilo youve got too much is dangerous so today were focusing on how to lose weight and how to cook and eat healthy and this is why im here in cologne with dr stephon look and your nutritionist as a food scientist so why is it so difficult to do is wait its very funny to have this tasty sweetness and this kind of food which makes us funny and there are a lot of Marketing Strategy from the industry to let us eat more than we need to its all about motivation and were trying to motivate you to cook and eat healthy thats what we do. I know its very difficult to lose weight and to eat healthy so you could read all the news studies and Research Papers and follow the advice of the resources but the next day there are new studies. And draw is five for resort to aware of the contradictions in food scie
Say. Hello and welcome to you in good shape the World Population is expanding weight wise and as a regular viewer of in good shape you know that this could be dangerous to your health because every kilo youve got to match is dangerous so today were focusing on how to lose weight and how to cook and eat healthy and this is why im here in cologne with dr stephon look and your nutritionist as a food scientist so why is it so difficult to do is wait its very funny to have this tasty sweetness and this kind of food which makes us funny and there are a lot of Marketing Strategy from the industry to let us eat more than we need its all about motivation and were trying to motivate you to cook and to eat healthy thats what were going to do today to get. I know its very difficult to lose weight and to eat healthy so you could read all the news studies and Research Papers and follow the advice of the resources but the next day there are new studies. And draw is 5 a result too aware of the contrad
Mediterranean Diet is a heart-healthy diet followed by countries surrounding the Mediterranean Sea, focuses on plant-based foods with moderate intakes of fish and poultry.
Packed with "nutrient-dense" foods, the largely plant-based diet, supplemented with some animal food sources, may offer the best of all worlds for your health.