Every journey begins with the 1st step and every language but the 1st word good from the. Cold is in germany to learn german why not go with them simple online on your mobile and free shop for d w z e learning course. German made easy. Welcome to in good shape. The american comedian w. C. Fields said more than 100 years ago the best cure for insomnia is to get a lot of sleep well that of course was a joke the best cure for insomnia is this show. Thats just because as always i have great experts by my side to give it completes
beds in berlin i will talk to mr. Putin the other patients i will discuss leaving problems with doctors and the like. Dont stress yourself with your sleep then you can sleep. When you go to bed at night are you actually getting a good rest and sufficient sleep you can easily find out with a sleep on said test all you need is a fad for a teaspoon at a stop watch. For. How long will it take you to fall asleep and drop the. Only 5 minutes you have very tired 10 minut
important is the medicine part of it this is our tyria in different gaps between the teeth and in pockets these pockets. can really grow a loss and get a real problem for your general health also they go into the blood and you can have a problem the heart can make good it is worse and has a lot of the effects and this became more it. due to fatigue increases the chances of becoming a t.v. presenter like me. if you don t want to become a t.v. presenter ok at least write this i mean it s ok. good shape you re a weekly health show on d w that covers many aspects of health care we look at what s new in medical treatment nutrition fitness and beauty we discuss these topics and depth with specialists and offer you opportunities to pose your own questions so get in touch
daily concerns try to think about them during the daytime and not when you go to bet a lot of people when they re not the struct anymore they start to worry about their their life and that keeps them away from falling asleep you might be wondering why you should get enough sleep it s because you get very fit and energetic the next day so you can write us your e-mails. in good shape your weekly health show one that covers many aspects of health care we look at what s new in medical treatment nutrition fitness and beauty we discuss these topics and specialists and offer you opportunities to pose your own questions so get in touch . with. the former british prime minister margaret thatcher once said sleep is for wimps ok i like to be
life span a little bit but you have known you are data. concerning the modern treatment and. hope for the modern treatment. enabled the patient to lead a normal life or a good life. even bizarre out. thank you so much for this talk today and i know this is a very very interesting show and you don t want to leave your t.v. screen but you have to if you want to write us an e-mail. in good shape issue weekly health show on d w covering many aspects of health care we look at what s new in medical treatment nutrition fitness and beauty. we discuss these topics in depth with specialists and offer you opportunities to pose your own questions. on an upcoming show we ll be talking about antibiotics they re being prescribed
to lead a normal life or a good life. even visit out. thank you so much for this talk today and i know this is a very very interesting show and you don t want to leave your t.v. screen but you have to if you want to write us an e-mail. in good shape issue weekly health show on d w covering many aspects of health care we look at what s new in medical treatment nutrition fitness and beauty. we discuss these topics in depth with specialists and offer you opportunities to pose your own questions. on an upcoming show we ll be talking about antibiotics they re being prescribed more often than ever but resistance is also on the rise what are the consequences and are there alternatives to send your questions to in good shape at d w dot com just write the word antibiotics in the subject line we look forward to