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Does frequent eating inhibit unhealthy weight gain in children?

Even as childhood obesity continues to increase worldwide, with an estimated 390 million obese children and adolescents being heavier than expected for their age, temptations for children to eat a diet with poor quality are rife. Could this be counteracted by offering healthy food to children more frequently? A new research paper examines this hypothesis, showing the positive effects of increased meal frequency on childhood obesity.

Calorie-Deficit Diet Is More Effective for Weight Loss

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