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45 Things Life and Business Have Taught Me

45 Things Life and Business Have Taught Me
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Finding Strength and Calmness: Small Steps For The Overwhelmed Woman

As a female and mom, my days are packed with work, responsibilities, and the unpredictable nature of parenting. In the midst of this whirlwind, finding time for myself – especially for fitness, wellness, and healing – seems impossible sometimes. However, the key is not in overhauling your entire routine overnight, but in integrating small, manageable

Hello Darkness, My Old Friend - BOB & SHERI

Hello darkness, my old friend I've come to talk with you again Because a vision softly creeping Left its seeds while I was sleeping And the vision that was planted in my brain Still remains Within the sound of silence Ugh the good old Fall Back in Fall: Daylight Saving Time and Seasonal Affective Disorder.

Ways to Give a Compliment That Are Not About Our Physical Appearance or Bodies

When I was pregnant with my oldest I read all the mommy blogs out there. One idea that really stuck with me is telling our kids other complements besides you're so cute, or handsome, or pretty. Tell them you are so smart, creative, kind, funny, etc. I started doing that when they were so little.

The Art of Learning to Rest, Not Quit

In today's fast-paced world, where productivity is often hailed as the ultimate virtue, we find ourselves constantly racing against time, pushing our limits, and striving for success. In this relentless pursuit of our goals, we often forget the significance of rest and its role in achieving sustainable growth. Learning to rest, not quit, is an

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