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If you eat a diet that is very low in animal protein, very low in processed foods, very high in vegetables, fruits, whole grains and legumes with some nuts and seeds, you will live better and longer.
Ultra-processed foods linked to higher risk of disease, early death, studies reveal onlinenigeria.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from onlinenigeria.com Daily Mail and Mail on Sunday newspapers.
Netflix s You Are What You Eat uses a twin study Why studying twins is so important for science medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.