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Netflix s You Are What You Eat uses a twin study Why studying twins is so important for science

Netflix s You Are What You Eat uses a twin study Why studying twins is so important for science
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Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals

In a JAMA Network Open study, researchers found that an eight-week vegan diet intervention in adult identical twins led to significant improvements in cardiometabolic health, including reduced LDL cholesterol and fasting insulin levels, compared to an omnivorous diet.

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