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40 claim medals in Area 10 Special Olympics bowling competition

High-fives, fist bumps, and hugs could be seen throughout the Bristol bowling alley last Saturday as 40 bowlers took to the lanes in the regional competition.

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Recipes: Focus on the small and easy wins for a healthier life

Ella Mills - who created the Deliciously Ella empire - on why we need to ditch the all or nothing mindset to live a healthier life. Plus three .

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Deliciously Ella: Founder Ella Mills on why simple, positive changes can have the biggest impact

Deliciously Ella: Founder Ella Mills on why simple, positive changes can have the biggest impact
yorkshirepost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkshirepost.co.uk Daily Mail and Mail on Sunday newspapers.

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Deliciously Ella founder on why we need to ditch the all-or-nothing mindset to live a healthier life

Ella Mills unpacks why simple, positive changes can have the biggest impact. By Prudence Wade.

Bryan johnsonElla millsDeliciously ellaMatthew mills

Deliciously Ella on ditching an all-or-nothing mindset in life

Deliciously Ella on ditching an all-or-nothing mindset in life
rte.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rte.ie Daily Mail and Mail on Sunday newspapers.

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