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12 Months of Wellness

12 Months of Wellness Share Achieve your healthy New Year s resolutions by following alive s 12 Months of Wellness series. This month we show you easy ways to improve your nutrition. It’s that time again: New Year’s resolutions are upon us. But before we write a laundry list of the same things we’d like to change, fix, and improve in our lives, let’s do things differently this year. New Year’s resolutions Attempting to make major life changes all at once in the form of New Year’s resolutions can be overwhelming and unrealistic. alive’s 12 Months of Wellness will focus on one theme each month in 2013. Each theme will be broken down into weekly steps, allowing us to stay focused and goal oriented all year long.

What you should know about low-carbon dieting

What you should know about low-carbon dieting April 28, 2021 4:45 PM Matthew Kadey, Environmental Nutrition Posted: Updated: Dreamstime Consider serving beans instead of beef. Researchers found that dietary sourced greenhouse emissions would drop by about 35% if Americans replaced half of the animal-based products in their diet with plant-based foods. There is a strong argument to be made that more of us should follow a low-carbon diet. Food production and dietary preferences are linked to climate change by altering the amount of carbon in the atmosphere. A recent report from the Intergovernmental Panel on Climate Change (IPCC) found that food production (including post-harvest activities like transportation) accounts for up to 37% of human-generated greenhouse gas emissions. Consumer food purchases account for about 16% of U.S. greenhouse gas emissions.

One Major Effect of Eating Kiwi Every Day, Says New Study

One Major Effect of Eating Kiwi Every Day, Says New Study
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