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The Peloton Phenomenon Is Real—Here's How to Ride Your Way to a Stronger Run
Peloton Instructor Matt Wilpers Shares How to Ride Your Way to a Stronger Run Samantha Lefave © Peloton From why it works to how to rework your routine (and set your bike up for success), consider this the ultimate guide to indoor cycling for runners. When Tony Chin, 50, had back surgery in 2017, he had already stopped training for races for over a year thanks to an arthritic back and knees. Craving the cheers of a crowd and the thrill of a racing clock, he talked to his doctor about a training plan that would not only help his back heal safely but also prep him for a return to the road that would last for years to come.
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Your Complete Guide to Which Peloton Tread Instructor's Class Is Right for You, Depending on Your Workout Style
Your Complete Guide to Which Peloton Tread Instructor’s Class Is Right for You, Depending on Your Workout Style Kells McPhillips © Photo: Peloton peloton tread plus instructors So you just unwrapped your Peloton Tread+ and you re ready to start racking up the miles. You re in luck: Peloton serves up running workouts that range from five minutes to 60 minutes long and never feel like dreadmill sessions (promise). There are 12 total Peloton Tread+ instructors and each coaches with their own unique zest and style. To better understand which of these instructors match your particular style for working out, taking into consideration their playlists, inspiration style, and overall vibe, we ve outlined the best instructor for what you want out of your workout. From those who will bring tears of joy to your eyes to others who will help you gain mental toughness, here s how to select your guide. Ready, runner?
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