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Der Finanzminister als Diktator

The Peloton Phenomenon Is Real—Here s How to Ride Your Way to a Stronger Run

Peloton Instructor Matt Wilpers Shares How to Ride Your Way to a Stronger Run Samantha Lefave © Peloton From why it works to how to rework your routine (and set your bike up for success), consider this the ultimate guide to indoor cycling for runners. When Tony Chin, 50, had back surgery in 2017, he had already stopped training for races for over a year thanks to an arthritic back and knees. Craving the cheers of a crowd and the thrill of a racing clock, he talked to his doctor about a training plan that would not only help his back heal safely but also prep him for a return to the road that would last for years to come.

Tri-Valley Turkey Burn goes virtual

Virtual Turkey Burn Run Raises $7,000 or Youth Programs

Despite the obstacles posed by the COVID-19 pandemic, the Pleasanton North Rotary managed to raise more than $7,000 for youth programs during its sixth annual Tri-Valley Turkey Burn Family Fun Run over the Thanksgiving holiday. This year’s Turkey Burn drew 225 registered participants who planned their own runs, walks, or strolls with family members or small groups of friends in the Tri-Valley area, according to Michael Cherman, who chaired the Rotary organizing committee. The 2019 Tri-Valley Turkey Burn at Ken Mercer Sports Park in Pleasanton drew nearly 2,000 registered participants. “It was hard to predict what it would be like to go virtual, but we still had a lot of positive feedback from our runners and walkers,” Cherman said. “The spirit of the Turkey Burn lived on.”

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