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15 Weirdest Facts About Nikola Tesla

15 Weirdest Facts About Nikola Tesla
cracked.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cracked.com Daily Mail and Mail on Sunday newspapers.

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Study Links Sleep Disorder With Increased Risk Of Irregular Heart Rhythm

Study Links Sleep Disorder With Increased Risk Of Irregular Heart Rhythm
easternmirrornagaland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from easternmirrornagaland.com Daily Mail and Mail on Sunday newspapers.

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How to Build Back Better Health Habits after the Pandemic Year

How to ‘Build Back Better’ Health Habits after the Pandemic Year A doctor offers tips on how to safely get exercise, sleep and drinking habits back into shape as the pandemic wanes. Claudia Finkelstein , Associate Professor of Family Medicine, Michigan State UniversityThe Conversation The U.S. is in far different shape today than it was last Memorial Day, and many Americans are, too. According to a recent survey by the American Psychological Association, undesired changes in weight driven by pandemic stress are widespread: 42% of adults reported gaining weight, with a median weight gain of 15 pounds, while 18% reported undesired weight loss. About 66% of people reported changes in their sleep habits, and 23% of respondents reported an increase in alcohol use.

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How to build better health habits after the pandemic year

Trying to get back to normal too quickly can be hard on your body. Here is a guide to help you get back into shape without hurting yourself.

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How to build back better health habits after the pandemic year

A doctor offers tips on how to safely get exercise, sleep and drinking habits back into shape as the pandemic wanes.

New yorkUnited statesMatheus vinicius unsplashBruno nascimento unsplashNew york timesMichigan state university college of human medicineNational academy of sports medicineAmerican psychological associationMemorial dayMichigan state universityNational academySports medicineCovid 19Post pandemicSleep hygieneWeight gain