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Lockdowns leave half of teenagers battling anxiety and trauma

Lockdowns leave half of teenagers battling anxiety and trauma
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

Royal Family urged to do more to promote mental health: Older generation are the problem

Kim Rutherford, a qualified psychotherapist, told Express.co.uk she believes the route of the problem could lie with older generations. She said: It s arguable, that it s some of the older generation of the Royal Family that don t necessarily feel comfortable sharing, but that also coincides with traditional belief systems of older generations across the board. So should the Royal Family be doing more to promote mental health awareness, yes.. and they’ve just been given an opportunity to go really big with it. Ms Rutherford isn t the only one to call on the Royal Family to do more for mental health awareness.

Lockdown mental health struggles: How yoga can help

Struggling with yoga? This is what it can do for your mental health

Struggling with yoga? This is what it can do for your mental health
droitwichstandard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from droitwichstandard.co.uk Daily Mail and Mail on Sunday newspapers.

Why You Should Dress Up For the Holiday Season This Year

Dressing Up For the Festive Season Will Bring the Positive Energy We All Need Into 2021 6 Shares Are you debating if you should wear your fanciest outfits for the festive season? Well, don t think on it for another second, because you absolutely should even if you ll be staying safe inside and the only people really seeing your looks are online. This year has shown us that although we might not always dress for ourselves, doing so is an easy way to boost your mood. A cute outfit actually has the ability to tell your brain to release tons of happy chemicals that will make you feel as bubbly as your favorite bottle of fizz. We don t laugh because we are happy, we are happy because we laugh, philosopher William James said and when it comes to celebrating special events in lockdown, that quote couldn t ring more true.

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