VAntage Point
Live Whole Health #70: Chair yoga
When it comes to yoga, we hear these often: “I can’t do yoga, I’m not flexible,” or “I don’t know what all the fuss is about yoga,” or “My daughter does yoga, but she’s young and fit,” and “You won’t catch me in yoga pants!” But what about chair yoga?
If you believe these statements, and applied them to chair yoga, you would be missing out on a practice that could literally change your life.
Yoga has been found to increase flexibility, strength and balance. Yoga can help relieve arthritis symptoms and back pain. Yoga can relax your body and mind, and improve your sleep. Most of all, yoga is for everybody – regardless of age, fitness level or ability.
it s reality week here on gma. what happens when george goes to sin city for with the pawn stars ? will it be deal or no deal? happy monday, everyone. robin, i was ready when i went to vegas. i think you need to explain a little bit more than you picking that up and saying but it s all coming up. all part of my pawn star adventure. you the man, george. we ll get to that later. so much to get to now. the all-night drama in new york city. the shocking case against the head of the imf. he awaited arraignment on charges of sexual assault against a maid at a hotel right here here. dominique strauss-kahn, one of the world s most powerful moneymen. the leading candidate for president of france. now the career is shattered. not the first time he s faced these accusations. we ll have that coming up. we re also following the launch of the space shuttle endeavour this morning. mark kelly, gabrielle giffords husband, on board. carrying something very important.
storm. now it s been blamed for at least one death at the weekend. we go inside planking. anchors away. it s reality week here on gma. what happens when george goes to sicity for with the pawn stars ? will it be deal or no deal? happy monday, everyone. robin, i was ready when i went to vegas. i think you need to explain a little bit more than you picking that up and saying but it s all coming up. all part of my pawn star adventure. you the man, george. we ll get to that later. so much to get to now. the all-night drama in new york city. the shocking case against the head of the imf. he awaited arraignment on charges of sexual assault against a maid at a hotel right here here. dominique strauss-kahn, one of the world s most powerful moneymen. the leading candidate for president of france. now the career is shattered. not the first time he s faced these accusations. we ll have that coming up. we re also following the launch of the space shuttle endeavour