Exercise is actually incredibly useful tool to help combat some of the symptoms of depression. Here are the ones you ll find most effective to beat depression.
A top PT gives his opinion on the best core exercises & core workouts for building strength and stability, as well. Discover their benefits and best moves
It was 63 years ago this month that one of the most popular magazines in the nation at that time published an article that so upset some people in Logan
The University of Arkansas for Medical Sciences Fay W. Boozman College of Public Health has received funding from the National Institutes of Health to support its role in an initiative to improve Little Rock school playgrounds.
The University of Arkansas for Medical Sciences (UAMS) Fay W. Boozman College of Public Health has received funding from the National Institutes of Health to support its role in a collaboration to improve school playgrounds in Little Rock.