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The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks

The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks
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The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks

The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks
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New yorkUnited statesHussein yassineMartha clare morrisNew york timesKeck schoolChicago catch upNeurodegenerative delay dietMartha clareNutrition sourcePublic healthNew england journal

The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks

The MIND diet is touted for its brain-boosting benefits—but can it really lower risk of dementia?: What a neurologist thinks
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Health & Wellness | Does the MIND diet prevent dementia?

Health & Wellness | Does the MIND diet prevent dementia?
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Can the MIND diet help to prevent dementia?

Diet emphasises leafy greens, berries, grains, vegetables, nuts, beans, healthy fats and lean proteins, and limits red and processed meats, cheese, sweets, fried foods and butter or margarine

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