run, run, run! come on! don t give up. don t give up. we got this. we re almost there. we re so close. oh my gosh. i can t breathe. you can breathe. come on. gotta go, we got this. come on girl. let s go, a few more steps. no more stopping now. yay! you did it! alright! don t worry, marnie s fine. sometimes working out can lead to dehydration which causes nausea and even vomiting so make sure you drink plenty of water any time you are working out. now that leads me to my big three. three things i hope you take away from marnie s story. number one, don t be afraid to push yourself.