parent for my son. and then marnie met kyle and less than one year ago they tied the knot. marnie had dropped some weight before the wedding. and he s a chef. and immediately he started cooking bbq for me, lots of food, so i didn t have to worry about my weight right? but now, marnie is ready for a change. i m getting ready to meet marnie for the first time. she wrote into me asking for some help. she s really talented in her singing, she s a chef. she s got a lot of things going on, she just can t get her weight in control. i see here at her doorstep, that she says she s ready for anything, she told me she s ready for anything, i m ready to find out if that s true. hey marnie! how are you? can i come in? come on in. so what prompted this whole, reaching out to us? ever since i met husband, i ve put on about 50-60 pounds, like since that
to, complain. or make excuses bu i m having a serious attack. but he bounces back joining ali just two days later for a group hike to the famous hollywood sign but this day might prove to be just as tough to marnie. you guys all here for our hike? yes! that s awesome! i love it. this is marnie. we just filmed her the other day. she s like, she s like wild crazy, crack up so like hopefully you guys start following her journey because i m really excited for her. i ve lost two pounds. she s lost two pounds in two days. so we re going to go ahead and hike and talk and everything as we go. so you guys ready? it s a challenging hike but marnie manages to make it to the top. yay!
you got the way you are by not pushing hard enough. now it s time for change. just like marnie, you just gotta go for it. number two, it gets easier. the more you workout, the easier it gets. so if it feels easy, it probably is too easy and it s time to change it up. number three, remove the temptation. we took away marnie s deep fryer to help her. now you need to remove the temptation from your life. now remember, just because we remove temptation doesn t mean that we re going to live without healthy and delicious food. in fact i feature all recipes that i feature on live big with ali vincent on the live well website. and if you have a recipe to sharing it with me, ad you better be sharing it with me, post it on my official facebook page we re e. together we re going to help each other live big. okay and ready? jump rope! jumping jacks go! and plank!
run, run, run! come on! don t give up. don t give up. we got this. we re almost there. we re so close. oh my gosh. i can t breathe. you can breathe. come on. gotta go, we got this. come on girl. let s go, a few more steps. no more stopping now. yay! you did it! alright! don t worry, marnie s fine. sometimes working out can lead to dehydration which causes nausea and even vomiting so make sure you drink plenty of water any time you are working out. now that leads me to my big three. three things i hope you take away from marnie s story. number one, don t be afraid to push yourself.
this is awesome. i love it. so how many people were up here when you go here? about seven. we got here in 22 minutes. good job. i get to pick on her, for being on my show. so what you have to do right now is take off your back pack. should we give her three or four minutes? to get down? no, no. four minutes to run down to the h, and back and up. we can see you over here. marnie come on, come on. come on marnie, come on girl! who wants to join her? she did it in a minute. you guys, who wants to join her? oh my gosh you killed it. five seconds, do it again. no! yes. we re all doing i. come on. let s go! come on marnie.