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Any activity is better for your heart than sitting – even sleeping

Any activity is better for your heart than sitting – even sleeping
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

United kingdomNew south walesJo blodgettEmmanuel stamatakisMark hamerJames leiperCharles perkins centreBritish heart foundationUniversity of sydneyInstitute of sportEuropean heart journalProspective physical activityInterventional scienceAssociate medical directorBritish heart

Study says any activity is better for your heart than sitting

Research found that time spent doing moderate-vigorous activity provided the most benefit to heart health

United kingdomJames leiperMark hamerIsobel williamsJo blodgettEmmanuel stamatakisBritish heart foundationEuropean heart journalMedical directorIsobel williams

Any activity is better than sitting for your heart health, even sleeping

Any activity is better than sitting for your heart health, even sleeping
knowridge.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from knowridge.com Daily Mail and Mail on Sunday newspapers.

University collegeNew south walesUnited kingdomMark hamerEmmanuel stamatakisJames leiperJo blodgettUniversity of sydneyDaily activity impact on heart healthBritish heart foundationUniversity college londonEuropean heart journalProspective physical activityEuropean heart

Any activity is better for your heart than si

<p>Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research from UCL and the University of Sydney.</p>

United kingdomNew south walesJames leiperMark hamerJo blodgettEmmanuel stamatakisMatt midgleyBritish heart foundationTimes university of the yearLondon global universityUniversity of sydneyCharles perkins centreMethod of researchInstitute of sportEuropean heart journalProspective physical activity

Surprising ways to counter the health harms of sitting

Sitting all day can lead to chronic disease and early death, but there are things you can do to counter the harm one may even be surprising.

United statesNew south walesUniversity collegeUnited kingdomKobus louwJo blodgettEmmanuel stamatakisMark hamerAndrew freemanDana santasJames leiperNational jewish health in denverUniversity of sydneyBritish heart foundationUniversity college londonInstitute of sport

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